OUR journey of love and healing ... body, mind and spirit
I remember as a kid hearing how Russian skiiers would envision making the perfect jump as a part of their training. Visualization has been used for years by psychologists, life coaches and Olympic athletes.
It’s not hard and it’s not hocus pocus … (not that there’s anything wrong with a little bitta woo woo. 😉) With a little practice, we can harness the power of this energy technique too.
Take a peek below (click to enlarge it) and see which of these call to you.
From Mindvalley Academy
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Hi, I'm Col! Deep in my heart, I believe that discovering what brings us joy and infusing these things into our daily lives fills us up, enabling us to be our most magical selves in the world
Life may not look the way you'd thought that it would but at least it can be fun!
Join me here for a bunch of adventures in cooking, creating and, of course, healing. Sending you lots of love, strength and hope.
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